Located in Romford

Essex RM7

 

 Nurturing

LONDON & ESSEX

 

+(44) 07538 095944

+(44) 01708 200663

 

Email

"Heal from with in"

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Rena Cokayne

 

Life Coach

 

Cmplimentary Health-Care Specialist

 

Intuitive Healer/Psychic Medium .

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PAY DEPOSIT

Therapeutic Massage- Full Body massage with natural essential oils and plant materials to make your experience relaxing and enjoyable.

 

All massage services are a women's only service, unless you have been refered by your GP.

 

Reiki Massage £70 per session (1hr) buy a course of 4 save £40- A combination of massage techniques, energy cleans/removal and re-alignment of your energy levels, which will kick start the natural healing process of the body, restoring it back to its natural balance. A beautiful combination of  detox, relaxation, rebalance and removal of toxins and negative energy.

 

Lymphatic Drainage Massage £55 per session (upto 1 hr) buy a course of 4 save £20 A therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body

 

Benefits:

 

Reduce the chance of you suffering from minor colds and viruses; it helps your body fight off infection, and speeds up healing and recovery from illness

 

help reduce water retention; for instance, because the lymph system has no pump, if you sit for a long time without moving, the lymph can't flow easily — this is why you may experience swollen feet or fingers

 

boost weight loss, as improving the lymphatic system will improve your metabolic rate, which helps you burn calories more efficiently.

 

Benefits of massage:

 

* Anxiety

* Blood & Lymph flow

* Depression

* Digestive disorders

* Circulation

* Fibromyalgia

* Headaches

* Insomnia related to stress

* Joint pain

* Myofascial pain syndrome

* Soft tissue strains or injuries

* Sports injuries

 

Important information you should know! Risks of massage

 

Most people can benefit from massage. However, massage may not be appropriate if you have:

 

* Bleeding disorders or take blood-thinning medication

* Burns or healing wounds

* Deep vein thrombosis

* Fractures

* Severe osteoporosis

* Severe thrombocytopenia

 

Discuss the pros and cons of massage with your doctor, especially if you are pregnant or you have cancer or any type of unexplained pain. I am happy to work alongside your GP to arrange a suitable care plan for you.

 

Some forms of massage can leave you feeling a bit sore the next day like deep tissue. Massage shouldn't be painful or uncomfortable if any part of your massage doesn't feel right or is painful, let the therapist know.

 

If you have any questions please feel free to ask.

Massage